NL Active celebrates Active Carers Day on April 15 2026

Active Carers Day on 15 April is a national day of celebration for carers and the power of movement.  If you look after a family member, friend or neighbour, unpaid, because they can’t manage day to day without your support, you are a carer. As a small thank you for the incredible care, time, and dedication you give to others every single day, NL Active would like to invite you to take some well deserved time for yourself and join us for a free activity.

Caring for others can be both rewarding and demanding, which is why taking time to look after yourself is so important. Whether you’d like to unwind with a gentle session, try something new, or enjoy a more energising activity, we’ve got a range of options to help you feel your best in a friendly and supportive environment.

Here’s what’s on offer across our centres:

Ancholme – Group Cycling (11.15am to 12noon)

A great way to boost your energy levels and get your heart pumping at your own pace.

Axholme North – Badminton (1.30pm to 2.30pm)

Enjoy a fun and social session that’s perfect for improving coordination and having a laugh.

Baysgarth – Chair Based Exercise (3pm to 4pm)

A gentle, accessible class designed to improve mobility, strength, and overall wellbeing.

Epworth – Pickleball (10am to 11am)

Try one of the fastest growing sports, combining elements of tennis and badminton in a relaxed and welcoming setting.

The Pods – Les Mills Shapes (5pm to 5.45pm)

A modern workout focused on strength, flexibility, and mindful movement to leave you feeling refreshed and re-energised.

All sessions are completely FREE for carers and there will be an opportunity after the sessions to stay for a drink and connect with others. Spaces are limited and subject to availability, so we recommend booking in advance by calling the site you want to attend on 01724 291900 to secure your place.

Active Carers Day is more than just a day of activity, it’s a chance to connect, take a breather, and do something positive for yourself. Whether you come on your own or with a colleague, we’re here to make sure you feel welcome, supported and appreciated.

You spend so much time caring for others, now it’s time to take care of you!

Looking to stay active beyond the day?

There’s even more support available for carers all year round with the NL Boost membership.

Designed to be a fairer, simpler way to stay active without barriers or complexity, our NL Boost membership offers fantastic value for North Lincolnshire residents who meet the eligibility criteria, including those receiving Carer’s Allowance.

It’s all about making it easier to prioritise your own wellbeing, with access to a wide range of activities and facilities to suit your lifestyle.

With NL Boost, you can enjoy:

• Gym access and gym based classes
• Group fitness and virtual studio classes, including Exercise Referral sessions
• Casual swimming and programmed pool sessions, excluding lessons
• Use of the sauna and steam room at Baysgarth
• InBody composition scans to help track your progress
• Personalised programme reviews and support
• Convenient 7 day advance booking

All of this is available at a reduced monthly price, helping carers stay active, feel supported, and build healthy habits without added financial pressure.

Whether you’re just starting your fitness journey or looking to keep active regularly, NL Boost membership is there to support you every step of the way, because looking after yourself is just as important as looking after others.

The post NL Active celebrates Active Carers Day on April 15 2026 appeared first on North Lincolnshire Council.

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